Head-to-Head Analysis

Vanilla Plant-Based Milk vs Juice Drink Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Plant-Based Milk

Vanilla Plant-Based Milk

Not Vegan
VS
Package of Juice Drink Blend

Juice Drink Blend

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
47.5 kcal
5g
Sugars
11.2g
1.9g
Fat
0g
3.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla Plant-Based Milk and Juice Drink Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Plant-Based Milk is the more energy-dense option here, packing 3 more calories per 100g than Juice Drink Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vanilla Plant-Based Milk takes the lead with only 5g of sugar per 100g, whereas Juice Drink Blend contains 11.186440677966g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Plant-Based Milk offers a protein boost with 3.3333333333333g per 100g, outperforming Juice Drink Blend in this category.

Frequently Asked Questions

Which is healthier: Vanilla Plant-Based Milk or Juice Drink Blend?

It depends on your goals. Vanilla Plant-Based Milk has 50 calories, while Juice Drink Blend has 47.457627118644 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Plant-Based Milk vegan?

No, Vanilla Plant-Based Milk is not certified vegan.

What is the calorie difference between Vanilla Plant-Based Milk and Juice Drink Blend?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.