Vanilla Probiotic Drinkable Yogurt vs Pure lemon juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Probiotic Drinkable Yogurt
Pure lemon juice
The Verdict: Which is Better?
When placing Vanilla Probiotic Drinkable Yogurt and Pure lemon juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Probiotic Drinkable Yogurt is the more energy-dense option here, packing 57 more calories per 100g than Pure lemon juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Probiotic Drinkable Yogurt contains significantly more sugar (7.08g) compared to the milder Pure lemon juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure lemon juice is undeniably the healthier pick.
Looking to build muscle? Vanilla Probiotic Drinkable Yogurt offers a protein boost with 3.75g per 100g, outperforming Pure lemon juice in this category.
Frequently Asked Questions
Which is healthier: Vanilla Probiotic Drinkable Yogurt or Pure lemon juice?
It depends on your goals. Vanilla Probiotic Drinkable Yogurt has 62.5 calories, while Pure lemon juice has 5.5555555555556 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Probiotic Drinkable Yogurt vegan?
No, Vanilla Probiotic Drinkable Yogurt is not certified vegan.
What is the calorie difference between Vanilla Probiotic Drinkable Yogurt and Pure lemon juice?
There is a difference of 57 calories per 100g between the two products.
