Vanilla protein vs Dark chocolate covered raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla protein
Dark chocolate covered raisins
The Verdict: Which is Better?
When placing Vanilla protein and Dark chocolate covered raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla protein is the more energy-dense option here, packing 10 more calories per 100g than Dark chocolate covered raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla protein takes the lead with only 3.33g of sugar per 100g, whereas Dark chocolate covered raisins contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla protein offers a protein boost with 66.7g per 100g, outperforming Dark chocolate covered raisins in this category.
Frequently Asked Questions
Which is healthier: Vanilla protein or Dark chocolate covered raisins?
It depends on your goals. Vanilla protein has 410 calories, while Dark chocolate covered raisins has 400 calories. Check the detailed table above for sugar and fat content.
Is Vanilla protein vegan?
No, Vanilla protein is not certified vegan.
What is the calorie difference between Vanilla protein and Dark chocolate covered raisins?
There is a difference of 10 calories per 100g between the two products.
