Head-to-Head Analysis

Vanilla protein vs Kettle Cooked Mesquite BBQ Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla protein

Vanilla protein

Not Vegan
VS
Package of Kettle Cooked Mesquite BBQ Flavored

Kettle Cooked Mesquite BBQ Flavored

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
536 kcal
3.3g
Sugars
7.1g
10g
Fat
28.6g
66.7g
Protein
7.1g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Vanilla protein and Kettle Cooked Mesquite BBQ Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla protein is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla protein takes the lead with only 3.33g of sugar per 100g, whereas Kettle Cooked Mesquite BBQ Flavored contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla protein offers a protein boost with 66.7g per 100g, outperforming Kettle Cooked Mesquite BBQ Flavored in this category.

Frequently Asked Questions

Which is healthier: Vanilla protein or Kettle Cooked Mesquite BBQ Flavored?

Vanilla protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla protein vegan?

No, Vanilla protein is not certified vegan.

What is the calorie difference between Vanilla protein and Kettle Cooked Mesquite BBQ Flavored?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.