Head-to-Head Analysis

Vanilla Protein Milkshake vs Raspberry Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Protein Milkshake

Vanilla Protein Milkshake

Not Vegan
VS
Package of Raspberry Dark Chocolate

Raspberry Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
480 kcal
0.5g
Sugars
48g
1g
Fat
32g
10.9g
Protein
4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla Protein Milkshake and Raspberry Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Protein Milkshake is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Protein Milkshake takes the lead with only 0.483g of sugar per 100g, whereas Raspberry Dark Chocolate contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Protein Milkshake offers a protein boost with 10.9g per 100g, outperforming Raspberry Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Vanilla Protein Milkshake or Raspberry Dark Chocolate?

Vanilla Protein Milkshake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Protein Milkshake vegan?

No, Vanilla Protein Milkshake is not certified vegan.

What is the calorie difference between Vanilla Protein Milkshake and Raspberry Dark Chocolate?

There is a difference of 424 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.