Head-to-Head Analysis

Vanilla Real Dairy Coffee Creamer vs Zero Sugar Plain Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Real Dairy Coffee Creamer

Vanilla Real Dairy Coffee Creamer

Not Vegan
VS
Top Pick
Package of Zero Sugar Plain Oatmilk

Zero Sugar Plain Oatmilk

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
20.8 kcal
26.7g
Sugars
0g
10g
Fat
0.8g
0g
Protein
0.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Vanilla Real Dairy Coffee Creamer and Zero Sugar Plain Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Real Dairy Coffee Creamer is the more energy-dense option here, packing 179 more calories per 100g than Zero Sugar Plain Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Real Dairy Coffee Creamer contains significantly more sugar (26.7g) compared to the milder Zero Sugar Plain Oatmilk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Plain Oatmilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Real Dairy Coffee Creamer or Zero Sugar Plain Oatmilk?

It depends on your goals. Vanilla Real Dairy Coffee Creamer has 200 calories, while Zero Sugar Plain Oatmilk has 20.8 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Real Dairy Coffee Creamer vegan?

No, Vanilla Real Dairy Coffee Creamer is not certified vegan.

What is the calorie difference between Vanilla Real Dairy Coffee Creamer and Zero Sugar Plain Oatmilk?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.