Head-to-Head Analysis

Vanilla & Strawberry vs SOUP & OYSTER CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla & Strawberry

Vanilla & Strawberry

Not Vegan
VS
Top Pick
Package of SOUP & OYSTER CRACKERS

SOUP & OYSTER CRACKERS

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
400 kcal
24g
Sugars
0g
24g
Fat
10g
5.3g
Protein
6.7g
0.4g
Salt
2.8g

The Verdict: Which is Better?

When placing Vanilla & Strawberry and SOUP & OYSTER CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla & Strawberry is the more energy-dense option here, packing 13 more calories per 100g than SOUP & OYSTER CRACKERS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla & Strawberry contains significantly more sugar (24g) compared to the milder SOUP & OYSTER CRACKERS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SOUP & OYSTER CRACKERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla & Strawberry or SOUP & OYSTER CRACKERS?

It depends on your goals. Vanilla & Strawberry has 413 calories, while SOUP & OYSTER CRACKERS has 400 calories. Check the detailed table above for sugar and fat content.

Is Vanilla & Strawberry vegan?

No, Vanilla & Strawberry is not certified vegan.

What is the calorie difference between Vanilla & Strawberry and SOUP & OYSTER CRACKERS?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.