Head-to-Head Analysis

Vanilla Swiss Almond Ice Cream vs Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Swiss Almond Ice Cream

Vanilla Swiss Almond Ice Cream

Not Vegan
VS
Top Pick
Package of Raspberry

Raspberry

Not Vegan
Nutritional Facts (per 100g)
287.1 kcal
Energy
48 kcal
18.8g
Sugars
4.5g
19.8g
Fat
2g
5g
Protein
2.9g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Vanilla Swiss Almond Ice Cream and Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Swiss Almond Ice Cream is the more energy-dense option here, packing 239 more calories per 100g than Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Swiss Almond Ice Cream contains significantly more sugar (18.81g) compared to the milder Raspberry (4.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry is undeniably the healthier pick.

Looking to build muscle? Vanilla Swiss Almond Ice Cream offers a protein boost with 4.95g per 100g, outperforming Raspberry in this category.

Frequently Asked Questions

Which is healthier: Vanilla Swiss Almond Ice Cream or Raspberry?

It depends on your goals. Vanilla Swiss Almond Ice Cream has 287.13 calories, while Raspberry has 48 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Swiss Almond Ice Cream vegan?

No, Vanilla Swiss Almond Ice Cream is not certified vegan.

What is the calorie difference between Vanilla Swiss Almond Ice Cream and Raspberry?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.