Vanilla Whey Protein vs Barras de coco cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Whey Protein
Barras de coco cookies
The Verdict: Which is Better?
When placing Vanilla Whey Protein and Barras de coco cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Whey Protein is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Whey Protein takes the lead with only 5.88g of sugar per 100g, whereas Barras de coco cookies contains 32.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Whey Protein offers a protein boost with 73.5g per 100g, outperforming Barras de coco cookies in this category.
Frequently Asked Questions
Which is healthier: Vanilla Whey Protein or Barras de coco cookies?
Vanilla Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Whey Protein vegan?
No, Vanilla Whey Protein is not certified vegan.
What is the calorie difference between Vanilla Whey Protein and Barras de coco cookies?
There is a difference of 47 calories per 100g between the two products.
