Vanilla Whey Protein vs Goldfish Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Whey Protein
Goldfish Cheddar
The Verdict: Which is Better?
When placing Vanilla Whey Protein and Goldfish Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Whey Protein is the more energy-dense option here, packing 374 more calories per 100g than Goldfish Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Whey Protein contains significantly more sugar (3.74g) compared to the milder Goldfish Cheddar (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Cheddar is undeniably the healthier pick.
Looking to build muscle? Vanilla Whey Protein offers a protein boost with 74.8g per 100g, outperforming Goldfish Cheddar in this category.
Frequently Asked Questions
Which is healthier: Vanilla Whey Protein or Goldfish Cheddar?
It depends on your goals. Vanilla Whey Protein has 374 calories, while Goldfish Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Whey Protein vegan?
No, Vanilla Whey Protein is not certified vegan.
What is the calorie difference between Vanilla Whey Protein and Goldfish Cheddar?
There is a difference of 374 calories per 100g between the two products.
