Vanilla Yogurt Raisins vs Cheetos Crunchy White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Yogurt Raisins
Cheetos Crunchy White Cheddar
The Verdict: Which is Better?
When placing Vanilla Yogurt Raisins and Cheetos Crunchy White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Yogurt Raisins is the more energy-dense option here, packing 433 more calories per 100g than Cheetos Crunchy White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Yogurt Raisins contains significantly more sugar (63.33333g) compared to the milder Cheetos Crunchy White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos Crunchy White Cheddar is undeniably the healthier pick.
Looking to build muscle? Vanilla Yogurt Raisins offers a protein boost with 3.33333g per 100g, outperforming Cheetos Crunchy White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Vanilla Yogurt Raisins or Cheetos Crunchy White Cheddar?
It depends on your goals. Vanilla Yogurt Raisins has 433.33333 calories, while Cheetos Crunchy White Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Yogurt Raisins vegan?
No, Vanilla Yogurt Raisins is not certified vegan.
What is the calorie difference between Vanilla Yogurt Raisins and Cheetos Crunchy White Cheddar?
There is a difference of 433 calories per 100g between the two products.
