Vanilla Yogurt Raisins vs Popcorn Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Yogurt Raisins
Popcorn Pumpkin Spice
The Verdict: Which is Better?
When placing Vanilla Yogurt Raisins and Popcorn Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Yogurt Raisins is the more energy-dense option here, packing 40 more calories per 100g than Popcorn Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Yogurt Raisins contains significantly more sugar (63.33333g) compared to the milder Popcorn Pumpkin Spice (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn Pumpkin Spice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Yogurt Raisins or Popcorn Pumpkin Spice?
It depends on your goals. Vanilla Yogurt Raisins has 433.33333 calories, while Popcorn Pumpkin Spice has 393 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Yogurt Raisins vegan?
No, Vanilla Yogurt Raisins is not certified vegan.
What is the calorie difference between Vanilla Yogurt Raisins and Popcorn Pumpkin Spice?
There is a difference of 40 calories per 100g between the two products.
