Head-to-Head Analysis

Variety Dessert Bar vs Golden Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Variety Dessert Bar

Variety Dessert Bar

Not Vegan
VS
Package of Golden Cupcakes

Golden Cupcakes

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
400 kcal
38.5g
Sugars
44.4g
21.2g
Fat
13.3g
5.8g
Protein
2.2g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Variety Dessert Bar and Golden Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Variety Dessert Bar is the more energy-dense option here, packing 23 more calories per 100g than Golden Cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Variety Dessert Bar takes the lead with only 38.5g of sugar per 100g, whereas Golden Cupcakes contains 44.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Variety Dessert Bar offers a protein boost with 5.77g per 100g, outperforming Golden Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Variety Dessert Bar or Golden Cupcakes?

It depends on your goals. Variety Dessert Bar has 423 calories, while Golden Cupcakes has 400 calories. Check the detailed table above for sugar and fat content.

Is Variety Dessert Bar vegan?

No, Variety Dessert Bar is not certified vegan.

What is the calorie difference between Variety Dessert Bar and Golden Cupcakes?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.