Head-to-Head Analysis

Variety Dessert Bar vs Rods Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Variety Dessert Bar

Variety Dessert Bar

Not Vegan
VS
Top Pick
Package of Rods Pretzels

Rods Pretzels

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
39300 kcal
38.5g
Sugars
0g
21.2g
Fat
5.4g
5.8g
Protein
10.7g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Variety Dessert Bar and Rods Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Variety Dessert Bar is the clear winner. With 38877 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Variety Dessert Bar contains significantly more sugar (38.5g) compared to the milder Rods Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rods Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Variety Dessert Bar or Rods Pretzels?

It depends on your goals. Variety Dessert Bar has 423 calories, while Rods Pretzels has 39300 calories. Check the detailed table above for sugar and fat content.

Is Variety Dessert Bar vegan?

No, Variety Dessert Bar is not certified vegan.

What is the calorie difference between Variety Dessert Bar and Rods Pretzels?

There is a difference of 38877 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.