Head-to-Head Analysis

Variety Pack Strawberry, Raspberry vs Roasted red pepper hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Variety Pack Strawberry, Raspberry

Variety Pack Strawberry, Raspberry

Not Vegan
VS
Top Pick
Package of Roasted red pepper hummus

Roasted red pepper hummus

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
179 kcal
40g
Sugars
3.6g
0g
Fat
12.5g
0g
Protein
3.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Variety Pack Strawberry, Raspberry and Roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Variety Pack Strawberry, Raspberry is the more energy-dense option here, packing 121 more calories per 100g than Roasted red pepper hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Variety Pack Strawberry, Raspberry contains significantly more sugar (40g) compared to the milder Roasted red pepper hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted red pepper hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Variety Pack Strawberry, Raspberry or Roasted red pepper hummus?

It depends on your goals. Variety Pack Strawberry, Raspberry has 300 calories, while Roasted red pepper hummus has 179 calories. Check the detailed table above for sugar and fat content.

Is Variety Pack Strawberry, Raspberry vegan?

No, Variety Pack Strawberry, Raspberry is not certified vegan.

What is the calorie difference between Variety Pack Strawberry, Raspberry and Roasted red pepper hummus?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.