Head-to-Head Analysis

Veg Puff vs CHEESE CRACKERS CHEDDAR BLAST

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veg Puff

Veg Puff

Not Vegan
VS
Package of CHEESE CRACKERS CHEDDAR BLAST

CHEESE CRACKERS CHEDDAR BLAST

Not Vegan
Nutritional Facts (per 100g)
1491 kcal
Energy
433 kcal
5.9g
Sugars
6.7g
20.2g
Fat
23.3g
0g
Protein
33.3g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Veg Puff and CHEESE CRACKERS CHEDDAR BLAST side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veg Puff is the more energy-dense option here, packing 1058 more calories per 100g than CHEESE CRACKERS CHEDDAR BLAST. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Veg Puff or CHEESE CRACKERS CHEDDAR BLAST?

It depends on your goals. Veg Puff has 1491 calories, while CHEESE CRACKERS CHEDDAR BLAST has 433 calories. Check the detailed table above for sugar and fat content.

Is Veg Puff vegan?

No, Veg Puff is not certified vegan.

What is the calorie difference between Veg Puff and CHEESE CRACKERS CHEDDAR BLAST?

There is a difference of 1058 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.