Vegan Alfredo Sauce vs Salsa basílico
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Alfredo Sauce
Salsa basílico
The Verdict: Which is Better?
When placing Vegan Alfredo Sauce and Salsa basílico side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Alfredo Sauce is the more energy-dense option here, packing 52 more calories per 100g than Salsa basílico. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegan Alfredo Sauce takes the lead with only 3.2787g of sugar per 100g, whereas Salsa basílico contains 6.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegan Alfredo Sauce offers a protein boost with 3.2787g per 100g, outperforming Salsa basílico in this category.
Frequently Asked Questions
Which is healthier: Vegan Alfredo Sauce or Salsa basílico?
It depends on your goals. Vegan Alfredo Sauce has 114.7541 calories, while Salsa basílico has 63 calories. Check the detailed table above for sugar and fat content.
Is Vegan Alfredo Sauce vegan?
No, Vegan Alfredo Sauce is not certified vegan.
What is the calorie difference between Vegan Alfredo Sauce and Salsa basílico?
There is a difference of 52 calories per 100g between the two products.
