Vegan Charro Beans vs Organic Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Charro Beans
Organic Garbanzo Beans
The Verdict: Which is Better?
When placing Vegan Charro Beans and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Charro Beans is the more energy-dense option here, packing 23 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegan Charro Beans takes the lead with only 0.769g of sugar per 100g, whereas Organic Garbanzo Beans contains 2.31g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegan Charro Beans or Organic Garbanzo Beans?
It depends on your goals. Vegan Charro Beans has 108 calories, while Organic Garbanzo Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Vegan Charro Beans vegan?
No, Vegan Charro Beans is not certified vegan.
What is the calorie difference between Vegan Charro Beans and Organic Garbanzo Beans?
There is a difference of 23 calories per 100g between the two products.
