Head-to-Head Analysis

Vegan cheese twists vs Chickpea Puffs, Nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan cheese twists

Vegan cheese twists

Not Vegan
VS
Package of Chickpea Puffs, Nacho

Chickpea Puffs, Nacho

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
464 kcal
0g
Sugars
3.6g
16g
Fat
16.1g
4g
Protein
14.3g
2.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Vegan cheese twists and Chickpea Puffs, Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan cheese twists is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegan cheese twists takes the lead with only 0g of sugar per 100g, whereas Chickpea Puffs, Nacho contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegan cheese twists or Chickpea Puffs, Nacho?

Vegan cheese twists appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegan cheese twists vegan?

No, Vegan cheese twists is not certified vegan.

What is the calorie difference between Vegan cheese twists and Chickpea Puffs, Nacho?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.