Head-to-Head Analysis

Vegan Cheesy Cheddar Sweet Potato Puff vs Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Cheesy Cheddar Sweet Potato Puff

Vegan Cheesy Cheddar Sweet Potato Puff

Not Vegan
VS
Package of Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry

Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
3.6g
Sugars
22.5g
28.6g
Fat
15g
10.7g
Protein
15g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Vegan Cheesy Cheddar Sweet Potato Puff and Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Cheesy Cheddar Sweet Potato Puff is the more energy-dense option here, packing 100 more calories per 100g than Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegan Cheesy Cheddar Sweet Potato Puff takes the lead with only 3.57g of sugar per 100g, whereas Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegan Cheesy Cheddar Sweet Potato Puff or Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry?

It depends on your goals. Vegan Cheesy Cheddar Sweet Potato Puff has 500 calories, while Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry has 400 calories. Check the detailed table above for sugar and fat content.

Is Vegan Cheesy Cheddar Sweet Potato Puff vegan?

No, Vegan Cheesy Cheddar Sweet Potato Puff is not certified vegan.

What is the calorie difference between Vegan Cheesy Cheddar Sweet Potato Puff and Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.