Vegan chocolate bagel vs Roasted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan chocolate bagel
Roasted Almonds
The Verdict: Which is Better?
When placing Vegan chocolate bagel and Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan chocolate bagel is the more energy-dense option here, packing 162 more calories per 100g than Roasted Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegan chocolate bagel contains significantly more sugar (1.9047619047619g) compared to the milder Roasted Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Almonds is undeniably the healthier pick.
Looking to build muscle? Vegan chocolate bagel offers a protein boost with 22.857142857143g per 100g, outperforming Roasted Almonds in this category.
Frequently Asked Questions
Which is healthier: Vegan chocolate bagel or Roasted Almonds?
It depends on your goals. Vegan chocolate bagel has 161.90476190476 calories, while Roasted Almonds has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegan chocolate bagel vegan?
No, Vegan chocolate bagel is not certified vegan.
What is the calorie difference between Vegan chocolate bagel and Roasted Almonds?
There is a difference of 162 calories per 100g between the two products.
