Head-to-Head Analysis

Vegan Cream Cheese Alternative vs Roasted Sesame Seed: Crushed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Cream Cheese Alternative

Vegan Cream Cheese Alternative

Not Vegan
VS
Package of Roasted Sesame Seed: Crushed

Roasted Sesame Seed: Crushed

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
666.7 kcal
0g
Sugars
0g
32.1g
Fat
50g
0g
Protein
22.2g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Vegan Cream Cheese Alternative and Roasted Sesame Seed: Crushed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan Cream Cheese Alternative is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vegan Cream Cheese Alternative or Roasted Sesame Seed: Crushed?

It depends on your goals. Vegan Cream Cheese Alternative has 321.42857142857 calories, while Roasted Sesame Seed: Crushed has 666.66666666 calories. Check the detailed table above for sugar and fat content.

Is Vegan Cream Cheese Alternative vegan?

No, Vegan Cream Cheese Alternative is not certified vegan.

What is the calorie difference between Vegan Cream Cheese Alternative and Roasted Sesame Seed: Crushed?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.