Vegan Dressing & Spread vs Fire Roasted Tomato & Garlic Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Dressing & Spread
Fire Roasted Tomato & Garlic Pasta Sauce
The Verdict: Which is Better?
When placing Vegan Dressing & Spread and Fire Roasted Tomato & Garlic Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Dressing & Spread is the more energy-dense option here, packing 460 more calories per 100g than Fire Roasted Tomato & Garlic Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegan Dressing & Spread takes the lead with only 0g of sugar per 100g, whereas Fire Roasted Tomato & Garlic Pasta Sauce contains 3.84g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegan Dressing & Spread or Fire Roasted Tomato & Garlic Pasta Sauce?
It depends on your goals. Vegan Dressing & Spread has 500 calories, while Fire Roasted Tomato & Garlic Pasta Sauce has 40 calories. Check the detailed table above for sugar and fat content.
Is Vegan Dressing & Spread vegan?
No, Vegan Dressing & Spread is not certified vegan.
What is the calorie difference between Vegan Dressing & Spread and Fire Roasted Tomato & Garlic Pasta Sauce?
There is a difference of 460 calories per 100g between the two products.
