Vegan Dressing & Spread vs Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vegan Dressing & Spread

Mayonnaise
The Verdict: Which is Better?
When placing Vegan Dressing & Spread and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Dressing & Spread is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vegan Dressing & Spread or Mayonnaise?
It depends on your goals. Vegan Dressing & Spread has 500 calories, while Mayonnaise has 667 calories. Check the detailed table above for sugar and fat content.
Is Vegan Dressing & Spread vegan?
No, Vegan Dressing & Spread is not certified vegan.
What is the calorie difference between Vegan Dressing & Spread and Mayonnaise?
There is a difference of 167 calories per 100g between the two products.




