Vegan Garlic Pate vs Mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Garlic Pate
Mixed nuts
The Verdict: Which is Better?
When placing Vegan Garlic Pate and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Garlic Pate is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegan Garlic Pate takes the lead with only 0g of sugar per 100g, whereas Mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegan Garlic Pate or Mixed nuts?
Vegan Garlic Pate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegan Garlic Pate vegan?
No, Vegan Garlic Pate is not certified vegan.
What is the calorie difference between Vegan Garlic Pate and Mixed nuts?
There is a difference of 340 calories per 100g between the two products.
