Vegan Jerky vs Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Jerky
Potato Crisps
The Verdict: Which is Better?
When placing Vegan Jerky and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Jerky is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vegan Jerky contains significantly more sugar (20g) compared to the milder Potato Crisps (9.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Crisps is undeniably the healthier pick.
Looking to build muscle? Vegan Jerky offers a protein boost with 20g per 100g, outperforming Potato Crisps in this category.
Frequently Asked Questions
Which is healthier: Vegan Jerky or Potato Crisps?
It depends on your goals. Vegan Jerky has 350 calories, while Potato Crisps has 440 calories. Check the detailed table above for sugar and fat content.
Is Vegan Jerky vegan?
No, Vegan Jerky is not certified vegan.
What is the calorie difference between Vegan Jerky and Potato Crisps?
There is a difference of 90 calories per 100g between the two products.
