Vegan Kale, Cashew & Basil Pesto vs Garlic Spread & Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Kale, Cashew & Basil Pesto
Garlic Spread & Dip
The Verdict: Which is Better?
When placing Vegan Kale, Cashew & Basil Pesto and Garlic Spread & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Kale, Cashew & Basil Pesto is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vegan Kale, Cashew & Basil Pesto or Garlic Spread & Dip?
It depends on your goals. Vegan Kale, Cashew & Basil Pesto has 300 calories, while Garlic Spread & Dip has 536 calories. Check the detailed table above for sugar and fat content.
Is Vegan Kale, Cashew & Basil Pesto vegan?
No, Vegan Kale, Cashew & Basil Pesto is not certified vegan.
What is the calorie difference between Vegan Kale, Cashew & Basil Pesto and Garlic Spread & Dip?
There is a difference of 236 calories per 100g between the two products.
