Vegan Kale, Cashew & Basil Pesto vs Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Kale, Cashew & Basil Pesto
Guacamole
The Verdict: Which is Better?
When placing Vegan Kale, Cashew & Basil Pesto and Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Kale, Cashew & Basil Pesto is the more energy-dense option here, packing 300 more calories per 100g than Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Vegan Kale, Cashew & Basil Pesto offers a protein boost with 3.33333333333333g per 100g, outperforming Guacamole in this category.
Frequently Asked Questions
Which is healthier: Vegan Kale, Cashew & Basil Pesto or Guacamole?
It depends on your goals. Vegan Kale, Cashew & Basil Pesto has 300 calories, while Guacamole has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegan Kale, Cashew & Basil Pesto vegan?
No, Vegan Kale, Cashew & Basil Pesto is not certified vegan.
What is the calorie difference between Vegan Kale, Cashew & Basil Pesto and Guacamole?
There is a difference of 300 calories per 100g between the two products.
