Vegan Lasagna Three Cheese vs Beef stew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Lasagna Three Cheese
Beef stew
The Verdict: Which is Better?
When placing Vegan Lasagna Three Cheese and Beef stew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Lasagna Three Cheese is the more energy-dense option here, packing 110 more calories per 100g than Beef stew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegan Lasagna Three Cheese contains significantly more sugar (3g) compared to the milder Beef stew (1.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef stew is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vegan Lasagna Three Cheese or Beef stew?
It depends on your goals. Vegan Lasagna Three Cheese has 195 calories, while Beef stew has 85 calories. Check the detailed table above for sugar and fat content.
Is Vegan Lasagna Three Cheese vegan?
No, Vegan Lasagna Three Cheese is not certified vegan.
What is the calorie difference between Vegan Lasagna Three Cheese and Beef stew?
There is a difference of 110 calories per 100g between the two products.
