Head-to-Head Analysis

Vegan Mayo Spread & Dip vs Sesame Ginger Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Mayo Spread & Dip

Vegan Mayo Spread & Dip

Not Vegan
VS
Top Pick
Package of Sesame Ginger Dressing

Sesame Ginger Dressing

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
6.7 kcal
0g
Sugars
0g
73.3g
Fat
0g
0g
Protein
0g
2.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Vegan Mayo Spread & Dip and Sesame Ginger Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Mayo Spread & Dip is the more energy-dense option here, packing 593 more calories per 100g than Sesame Ginger Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vegan Mayo Spread & Dip or Sesame Ginger Dressing?

It depends on your goals. Vegan Mayo Spread & Dip has 600 calories, while Sesame Ginger Dressing has 6.67 calories. Check the detailed table above for sugar and fat content.

Is Vegan Mayo Spread & Dip vegan?

No, Vegan Mayo Spread & Dip is not certified vegan.

What is the calorie difference between Vegan Mayo Spread & Dip and Sesame Ginger Dressing?

There is a difference of 593 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.