Head-to-Head Analysis

Vegan pizza mozzarella vs Sliced White Mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan pizza mozzarella

Vegan pizza mozzarella

Not Vegan
VS
Top Pick
Package of Sliced White Mushrooms

Sliced White Mushrooms

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
0 kcal
1.5g
Sugars
0g
20.9g
Fat
0g
3g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Vegan pizza mozzarella and Sliced White Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan pizza mozzarella is the more energy-dense option here, packing 254 more calories per 100g than Sliced White Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegan pizza mozzarella contains significantly more sugar (1.49g) compared to the milder Sliced White Mushrooms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced White Mushrooms is undeniably the healthier pick.

Looking to build muscle? Vegan pizza mozzarella offers a protein boost with 2.99g per 100g, outperforming Sliced White Mushrooms in this category.

Frequently Asked Questions

Which is healthier: Vegan pizza mozzarella or Sliced White Mushrooms?

It depends on your goals. Vegan pizza mozzarella has 254 calories, while Sliced White Mushrooms has 0 calories. Check the detailed table above for sugar and fat content.

Is Vegan pizza mozzarella vegan?

No, Vegan pizza mozzarella is not certified vegan.

What is the calorie difference between Vegan pizza mozzarella and Sliced White Mushrooms?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.