Vegan Protein 7k+ vs Medium Pitted Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Protein 7k+
Medium Pitted Black Olives
The Verdict: Which is Better?
When placing Vegan Protein 7k+ and Medium Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Protein 7k+ is the more energy-dense option here, packing 180 more calories per 100g than Medium Pitted Black Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegan Protein 7k+ contains significantly more sugar (1.67g) compared to the milder Medium Pitted Black Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Pitted Black Olives is undeniably the healthier pick.
Looking to build muscle? Vegan Protein 7k+ offers a protein boost with 73.3g per 100g, outperforming Medium Pitted Black Olives in this category.
Frequently Asked Questions
Which is healthier: Vegan Protein 7k+ or Medium Pitted Black Olives?
It depends on your goals. Vegan Protein 7k+ has 380 calories, while Medium Pitted Black Olives has 200 calories. Check the detailed table above for sugar and fat content.
Is Vegan Protein 7k+ vegan?
No, Vegan Protein 7k+ is not certified vegan.
What is the calorie difference between Vegan Protein 7k+ and Medium Pitted Black Olives?
There is a difference of 180 calories per 100g between the two products.
