Vege Steaks vs Peanut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vege Steaks
Peanut
The Verdict: Which is Better?
When placing Vege Steaks and Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vege Steaks is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vege Steaks takes the lead with only 0g of sugar per 100g, whereas Peanut contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vege Steaks offers a protein boost with 19.3g per 100g, outperforming Peanut in this category.
Frequently Asked Questions
Which is healthier: Vege Steaks or Peanut?
Vege Steaks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vege Steaks vegan?
No, Vege Steaks is not certified vegan.
What is the calorie difference between Vege Steaks and Peanut?
There is a difference of 386 calories per 100g between the two products.
