Head-to-Head Analysis

Vegetable biryani vs Organic signature butternut squash soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable biryani

Vegetable biryani

Not Vegan
VS
Package of Organic signature butternut squash soup

Organic signature butternut squash soup

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
73 kcal
3.2g
Sugars
3.3g
5g
Fat
4.9g
2.3g
Protein
0.4g
35.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Vegetable biryani and Organic signature butternut squash soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable biryani is the more energy-dense option here, packing 47 more calories per 100g than Organic signature butternut squash soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vegetable biryani or Organic signature butternut squash soup?

It depends on your goals. Vegetable biryani has 120 calories, while Organic signature butternut squash soup has 73 calories. Check the detailed table above for sugar and fat content.

Is Vegetable biryani vegan?

No, Vegetable biryani is not certified vegan.

What is the calorie difference between Vegetable biryani and Organic signature butternut squash soup?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.