Vegetable Biryani vs Ginger Chicken Dumplings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vegetable Biryani

Ginger Chicken Dumplings
The Verdict: Which is Better?
When placing Vegetable Biryani and Ginger Chicken Dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Biryani is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vegetable Biryani or Ginger Chicken Dumplings?
Vegetable Biryani appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable Biryani vegan?
No, Vegetable Biryani is not certified vegan.
What is the calorie difference between Vegetable Biryani and Ginger Chicken Dumplings?
There is a difference of 24 calories per 100g between the two products.




