Head-to-Head Analysis

vegetable broth vs Sourdough English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of vegetable broth

vegetable broth

Not Vegan
VS
Package of Sourdough English Muffins

Sourdough English Muffins

Not Vegan
Nutritional Facts (per 100g)
6.3 kcal
Energy
226 kcal
0.8g
Sugars
1.6g
0g
Fat
1.6g
0g
Protein
8.1g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing vegetable broth and Sourdough English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, vegetable broth is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: vegetable broth or Sourdough English Muffins?

vegetable broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is vegetable broth vegan?

No, vegetable broth is not certified vegan.

What is the calorie difference between vegetable broth and Sourdough English Muffins?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.