Head-to-Head Analysis

Vegetable Crisps vs Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Crisps

Vegetable Crisps

Not Vegan
VS
Package of Cupcakes

Cupcakes

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
170 kcal
10.6g
Sugars
15g
31.8g
Fat
9g
7.1g
Protein
0g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Vegetable Crisps and Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Crisps is the more energy-dense option here, packing 360 more calories per 100g than Cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegetable Crisps takes the lead with only 10.6007g of sugar per 100g, whereas Cupcakes contains 15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetable Crisps offers a protein boost with 7.0671g per 100g, outperforming Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Vegetable Crisps or Cupcakes?

It depends on your goals. Vegetable Crisps has 530.0353 calories, while Cupcakes has 170 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Crisps vegan?

No, Vegetable Crisps is not certified vegan.

What is the calorie difference between Vegetable Crisps and Cupcakes?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.