Vegetable Dumpling vs Cheddar Cheese Gourmet Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Dumpling
Cheddar Cheese Gourmet Popping Corn
The Verdict: Which is Better?
When placing Vegetable Dumpling and Cheddar Cheese Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Dumpling is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vegetable Dumpling contains significantly more sugar (1.67g) compared to the milder Cheddar Cheese Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Gourmet Popping Corn is undeniably the healthier pick.
Looking to build muscle? Vegetable Dumpling offers a protein boost with 8.33g per 100g, outperforming Cheddar Cheese Gourmet Popping Corn in this category.
Frequently Asked Questions
Which is healthier: Vegetable Dumpling or Cheddar Cheese Gourmet Popping Corn?
It depends on your goals. Vegetable Dumpling has 192 calories, while Cheddar Cheese Gourmet Popping Corn has 543 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Dumpling vegan?
No, Vegetable Dumpling is not certified vegan.
What is the calorie difference between Vegetable Dumpling and Cheddar Cheese Gourmet Popping Corn?
There is a difference of 351 calories per 100g between the two products.
