Vegetable Egg Roll vs Nabisco wheat thins crackers multigrain 1x8.5 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Egg Roll
Nabisco wheat thins crackers multigrain 1x8.5 oz
The Verdict: Which is Better?
When placing Vegetable Egg Roll and Nabisco wheat thins crackers multigrain 1x8.5 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Egg Roll is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetable Egg Roll takes the lead with only 2.3529411764706g of sugar per 100g, whereas Nabisco wheat thins crackers multigrain 1x8.5 oz contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable Egg Roll or Nabisco wheat thins crackers multigrain 1x8.5 oz?
Vegetable Egg Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable Egg Roll vegan?
No, Vegetable Egg Roll is not certified vegan.
What is the calorie difference between Vegetable Egg Roll and Nabisco wheat thins crackers multigrain 1x8.5 oz?
There is a difference of 221 calories per 100g between the two products.
