Vegetable Egg Rolls vs Extra Fine Cornichons French Style Gherkins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Egg Rolls
Extra Fine Cornichons French Style Gherkins
The Verdict: Which is Better?
When placing Vegetable Egg Rolls and Extra Fine Cornichons French Style Gherkins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable Egg Rolls is the more energy-dense option here, packing 209 more calories per 100g than Extra Fine Cornichons French Style Gherkins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetable Egg Rolls contains significantly more sugar (6.9767441860465g) compared to the milder Extra Fine Cornichons French Style Gherkins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Fine Cornichons French Style Gherkins is undeniably the healthier pick.
Looking to build muscle? Vegetable Egg Rolls offers a protein boost with 5.8139534883721g per 100g, outperforming Extra Fine Cornichons French Style Gherkins in this category.
Frequently Asked Questions
Which is healthier: Vegetable Egg Rolls or Extra Fine Cornichons French Style Gherkins?
It depends on your goals. Vegetable Egg Rolls has 209.3023255814 calories, while Extra Fine Cornichons French Style Gherkins has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Egg Rolls vegan?
No, Vegetable Egg Rolls is not certified vegan.
What is the calorie difference between Vegetable Egg Rolls and Extra Fine Cornichons French Style Gherkins?
There is a difference of 209 calories per 100g between the two products.
