Vegetable Egg Rolls with Dipping Sauce vs Ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vegetable Egg Rolls with Dipping Sauce

Ice cream
The Verdict: Which is Better?
When placing Vegetable Egg Rolls with Dipping Sauce and Ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Egg Rolls with Dipping Sauce is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetable Egg Rolls with Dipping Sauce takes the lead with only 6.98g of sugar per 100g, whereas Ice cream contains 19.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable Egg Rolls with Dipping Sauce or Ice cream?
Vegetable Egg Rolls with Dipping Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable Egg Rolls with Dipping Sauce vegan?
No, Vegetable Egg Rolls with Dipping Sauce is not certified vegan.
What is the calorie difference between Vegetable Egg Rolls with Dipping Sauce and Ice cream?
There is a difference of 42 calories per 100g between the two products.




