Vegetable eggrolls vs Cheddah Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable eggrolls
Cheddah Lentils
The Verdict: Which is Better?
When placing Vegetable eggrolls and Cheddah Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable eggrolls is the more energy-dense option here, packing 211 more calories per 100g than Cheddah Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetable eggrolls contains significantly more sugar (4.2253521126761g) compared to the milder Cheddah Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddah Lentils is undeniably the healthier pick.
Looking to build muscle? Vegetable eggrolls offers a protein boost with 2.8169014084507g per 100g, outperforming Cheddah Lentils in this category.
Frequently Asked Questions
Which is healthier: Vegetable eggrolls or Cheddah Lentils?
It depends on your goals. Vegetable eggrolls has 211.2676056338 calories, while Cheddah Lentils has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegetable eggrolls vegan?
No, Vegetable eggrolls is not certified vegan.
What is the calorie difference between Vegetable eggrolls and Cheddah Lentils?
There is a difference of 211 calories per 100g between the two products.
