Vegetable eggrolls vs Tomato Puffs Spicy Queso Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable eggrolls
Tomato Puffs Spicy Queso Flavored
The Verdict: Which is Better?
When placing Vegetable eggrolls and Tomato Puffs Spicy Queso Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable eggrolls is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetable eggrolls takes the lead with only 4.2253521126761g of sugar per 100g, whereas Tomato Puffs Spicy Queso Flavored contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable eggrolls or Tomato Puffs Spicy Queso Flavored?
Vegetable eggrolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable eggrolls vegan?
No, Vegetable eggrolls is not certified vegan.
What is the calorie difference between Vegetable eggrolls and Tomato Puffs Spicy Queso Flavored?
There is a difference of 218 calories per 100g between the two products.
