Head-to-Head Analysis

vegetable ketchup vs Gold's, Horseradish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of vegetable ketchup

vegetable ketchup

Not Vegan
VS
Top Pick
Package of Gold's, Horseradish

Gold's, Horseradish

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
0 kcal
13.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.1g
Salt
1.5g

The Verdict: Which is Better?

When placing vegetable ketchup and Gold's, Horseradish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

vegetable ketchup is the more energy-dense option here, packing 67 more calories per 100g than Gold's, Horseradish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. vegetable ketchup contains significantly more sugar (13.33g) compared to the milder Gold's, Horseradish (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gold's, Horseradish is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: vegetable ketchup or Gold's, Horseradish?

It depends on your goals. vegetable ketchup has 67 calories, while Gold's, Horseradish has 0 calories. Check the detailed table above for sugar and fat content.

Is vegetable ketchup vegan?

No, vegetable ketchup is not certified vegan.

What is the calorie difference between vegetable ketchup and Gold's, Horseradish?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.