vegetable ketchup vs sauce pimentée à l’ail
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
vegetable ketchup
sauce pimentée à l’ail
The Verdict: Which is Better?
When placing vegetable ketchup and sauce pimentée à l’ail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, vegetable ketchup is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, vegetable ketchup takes the lead with only 13.33g of sugar per 100g, whereas sauce pimentée à l’ail contains 21.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: vegetable ketchup or sauce pimentée à l’ail?
vegetable ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is vegetable ketchup vegan?
No, vegetable ketchup is not certified vegan.
What is the calorie difference between vegetable ketchup and sauce pimentée à l’ail?
There is a difference of 38 calories per 100g between the two products.
