Vegetable Lasagna vs Almond Coconut Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Lasagna
Almond Coconut Blend
The Verdict: Which is Better?
When placing Vegetable Lasagna and Almond Coconut Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable Lasagna is the more energy-dense option here, packing 113 more calories per 100g than Almond Coconut Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetable Lasagna contains significantly more sugar (2.6g) compared to the milder Almond Coconut Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Coconut Blend is undeniably the healthier pick.
Looking to build muscle? Vegetable Lasagna offers a protein boost with 5.95g per 100g, outperforming Almond Coconut Blend in this category.
Frequently Asked Questions
Which is healthier: Vegetable Lasagna or Almond Coconut Blend?
It depends on your goals. Vegetable Lasagna has 130 calories, while Almond Coconut Blend has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Lasagna vegan?
No, Vegetable Lasagna is not certified vegan.
What is the calorie difference between Vegetable Lasagna and Almond Coconut Blend?
There is a difference of 113 calories per 100g between the two products.
