Vegetable Lasagna vs Peanut Butter Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Lasagna
Peanut Butter Cups
The Verdict: Which is Better?
When placing Vegetable Lasagna and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Lasagna is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vegetable Lasagna contains significantly more sugar (3.39g) compared to the milder Peanut Butter Cups (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vegetable Lasagna or Peanut Butter Cups?
It depends on your goals. Vegetable Lasagna has 123 calories, while Peanut Butter Cups has 476 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Lasagna vegan?
No, Vegetable Lasagna is not certified vegan.
What is the calorie difference between Vegetable Lasagna and Peanut Butter Cups?
There is a difference of 353 calories per 100g between the two products.
