Vegetable Lasagna vs Lightly salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Lasagna
Lightly salted almonds
The Verdict: Which is Better?
When placing Vegetable Lasagna and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Lasagna is the clear winner. With 484 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Vegetable Lasagna or Lightly salted almonds?
Vegetable Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable Lasagna vegan?
No, Vegetable Lasagna is not certified vegan.
What is the calorie difference between Vegetable Lasagna and Lightly salted almonds?
There is a difference of 484 calories per 100g between the two products.
