Vegetable & Mushroom Samosa vs Gansito filled snack cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable & Mushroom Samosa
Gansito filled snack cake
The Verdict: Which is Better?
When placing Vegetable & Mushroom Samosa and Gansito filled snack cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable & Mushroom Samosa is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetable & Mushroom Samosa takes the lead with only 3g of sugar per 100g, whereas Gansito filled snack cake contains 48g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable & Mushroom Samosa or Gansito filled snack cake?
Vegetable & Mushroom Samosa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable & Mushroom Samosa vegan?
No, Vegetable & Mushroom Samosa is not certified vegan.
What is the calorie difference between Vegetable & Mushroom Samosa and Gansito filled snack cake?
There is a difference of 220 calories per 100g between the two products.
