Vegetable Oil vs Garden Veggie Straws Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Oil
Garden Veggie Straws Cheddar Cheese
The Verdict: Which is Better?
When placing Vegetable Oil and Garden Veggie Straws Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable Oil is the more energy-dense option here, packing 336 more calories per 100g than Garden Veggie Straws Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegetable Oil takes the lead with only 0g of sugar per 100g, whereas Garden Veggie Straws Cheddar Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable Oil or Garden Veggie Straws Cheddar Cheese?
It depends on your goals. Vegetable Oil has 800 calories, while Garden Veggie Straws Cheddar Cheese has 464 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Oil vegan?
No, Vegetable Oil is not certified vegan.
What is the calorie difference between Vegetable Oil and Garden Veggie Straws Cheddar Cheese?
There is a difference of 336 calories per 100g between the two products.
